yoga & vegan cooking 2019 For the second year in a row I will be cooking with and for wonderful people in Provence: GoProvence Supported Holidays, a lovely group of kind people enabling everyone a great time on vacation!
Escape the urban grind, move your body gently and be kind to yourself, take time out to unwind and find your inner self... Along with a relaxing yoga class you will enjoy fine vegan dining and create delicious, tasty and wholesome vegan treats using * local * seasonal * organic * natural ingredients
yoga & meditation: A holistic time where we take care of ourselves from the inside, be it through * mindful yoga practice * delicious organic food: seasonal, fresh, local with an international touch * meditation practice * with time to explore and relax * time to enjoy an in-depth practice, yoga philosophy, spirituality
Good food requires not only top-notch ingredients and creative recipes - it's the compassion, intention, and energy of those in the kitchen that make a meal fulfilling
cooking with devotion: Cultivating a selfless intention, committing to recognizing the Divine in those you're feeding, and cooking joyfully without expectation of recognition will improve your awareness as well as your food. For the yogic cook integrating mindfulness and love only deepens a cooking experience and, according to some, enhances the quality and flavor of the food itself.
A holistic time where we take care of ourselves from the inside, be it through * mindful yoga practice * delicious organic food: seasonal, fresh, local with an international touch * meditation practice * with time to explore and relax * time to enjoy an in-depth practice, yoga philosophy, spirituality
Reviews and thank-yous from previous participants:
"Dear Claudia. Thank you ever so much for this remarkable event. One of the most brights spots in this year. Such an incredible experience. Ever so grateful to all your amazing efforts and great leadership, thoughtfulness and creativity."
"Thanks Claudia ! I see that Mo's balls is featured on your website =) Great doing yoga with you ! "
"Thanks for the recipes, I had a great time and have recommended it to my friends."
In 2016 and 2017 I offered yoga & vegan cooking retreats in England, at beautiful Elvey Farm in Kent