Claudia practices hatha yoga with influences of Iyengar yoga and vinyasa flow elements, and pranayama, Yin yoga and meditation. Practicing yoga for more than 20 years and after having been exposed to various forms of yoga throughout her journey she focuses on the concentrated art of internalizing yoga, with its focus on oneself, on balance and on the gentle use of one's body and mind, combining various aspects of spirituality and the lightness of being.
Passionate about yoga I love sharing this discipline on more than just the asana level with my students. I have several students who have returned to my retreats in the south of France and the feedback I receive a lot is that people like my calm style. Adaptable to all levels it is yoga interwoven with philosophy, the history of the names of the asana, the purpose and the spirituality behind it all.
Claudia's yoga vita... yet her journey continues... 2018: Discovers the joy & well-feeling through Vinyasa flow 2016 & 2017: Re-introduced to hot yoga & Vinyasa flow in London 2016: 200-hour yoga teacher training, Tuscany, Italy, certified by Yoga Alliance 2015: Initiation IAM meditation, ashram d'Amma, Tourves/France; graduate 30-day meditation challenge; 2014: World Yoga Day in Corsica, France; Yoga in the Park May & August in Aschaffenburg, Germany, Yoga on Thursdays June - September at La Vudèle, Quinson, France 2013: Initiated into the healing path of Reiki; graduate 21-day yoga challenge since 2012: Created Yoga & Nature... yoga holidays, and weekly yoga class in Quinson, France from 2009: weekly hatha yoga course in Quinson, France and regular yoga practice influenced by Iyengar yoga 2008 - 2009: regular Vinyasa flow courses in Aix-en Provence, France 2006-2008: weekly Iyengar yoga course Level I & II in Gmund/Tegernsee, Germany 2003: weekly Ashtanga training course in Aschaffenburg, Germany 1999: aromatherapy training in London, UK 1998-2000: weekly yoga practice in London, UK 1996: first exposure to yoga in Los Angeles, U.S.A. since 1986: various forms of fitness and body work childhood: gymnastics, horseback riding, equestrian vaulting, fitness